Dogen Sangha Shropshire
We meet at:
The Back and Body Care Clinic
4 St. Mary’s Street,
On Fridays at 7.45pm:
From 2nd November 2010 we will meet on Tuesdays at 7.45
If you have not practiced Zazen before, please come at 7.30pm
for a short introduction to the practice.
Please wear loose, comfortable clothing. We ask people to
contribute £3 (£2 for unwaged/students) per visit towards the cost
of running the group.
Zazen is the simplest form of action, when we are practicing
Zazen we do not intentionally think about anything or concentrate on our feelings
and perceptions. We sit in a simple non-discriminating state where our body-and-mind
is balanced and undivided.
You will also find a detailed explanation of how to practice Zazen and kinhin
in the online electronic booklet (Adobe Acrobat pdf format) “Introduction
to Buddhism and the Practice of Zazen” that you can download by clicking
on this link.
For further details contact Dan
0773 486 4173